What Clients Say about Working With Me:
At a time of major change in my life, I realized that I had to alter habits which had stood me in good stead previously, but were no longer helpful. Changing the habits of a life time requires commitment and guidance. I decided to look to Jessica for that guidance. During the Coaching Sessions I was challenged to respond to my own questions using techniques I had not considered before. Jessica directed me to uncover resources which were within me that allowed me the space to identify and respond to stressful events and gave me the ability to take the time required to answer new challenges. Through guided visualization, I learned to access a surprising and powerful inner strength. I have found this strength very useful ever since.
I recommend Jessica as a Coach for anyone who is ready to challenge themselves to adapt to change and to move forward towards the life they want.
Ross Morton, MD, New Brunswick, Canada.
Jessica is an excellent coach and working with her is a wonderful experience that I highly recommend. I focused my coaching on work-related stress and, as a result, multiple colleagues have commented on a remarkable change in my resilience and positivity. With Jessica's guidance, I was able to find an invincible source of peace and joy within my mind which I am consistently able to access throughout my day. The guided visualisations that Jessica uses worked very well for me.
I learned to recognize physical symptoms as being indicators of negative thoughts, and how to reframe, redirect and transform those thoughts to serve me. I had particular success reframing my work-related stress into a positive force. I was able to let go of limiting beliefs and substitute positives ones, all the while focusing on my core values. Jessica helped me surpass my goals to the point where I have an overall sense of calm and wellbeing at work and throughout the rest of my life.
- Sarah Morton, Lawyer, Toronto, Ontario, Canada.
"I have been working with Jess as a professional coach for over a year now, and honestly couldn't be happier with the decision! Not only has her insightful personality and warm coaching style helped ground me in my life's direction, but her unique visioning exercises have also really helped to clarify and get to the core of complex issues - giving me the vision and confidence I needed to finish my very first documentary film. I highly recommend working with Jess, as I know she'll help you find your own grounding to achieve the extraordinary - I'm so grateful to have had her on my side throughout life's big decisions. Thank you!"
- Kai Reimer-Watts, Director, Beyond Crisis Film, Ontario, Canada.
Jessica was a wonderful coach who really took the time to listen to my goals, even when I wasn't clear about them, and and tailor our sessions to make the most out of our time together. She approached issues in a way that worked for me and checked in regularly during our sessions to make sure I was comfortable. She is a very kind and empathetic person, and her coaching has helped me immeasurably over the six months we worked together.
- Courtney, Toronto, Ontario, Canada.
Being coached by Jessica for the past seven months has been an amazing, rewarding, painful, joyful, and worthwhile journey of discovery! With insight, sensitivity, and her unique creative skill, Jess has helped me to grow, to expand my horizons; to find within me the power, creativity and resourcefulness to meet certain difficulties and challenges. There were many surprises along the way. I felt as if Jess had the map, led me to the spot, encouraged me to dig....and there was treasure!! I highly recommend Jess as a coach. She worked wonders for me and I am very grateful!
- Elizabeth, Belleisle Bay, New Brunswick, Canada.